Amala makes yoga accessible to women in their childbearing years by creating confident, sensitive teachers and empowering educational programs.

Since 2013, we have been training yoga teachers and health professionals to specialize in prenatal yoga.

Amala is known for its skilled faculty, innovative curriculum and extensive teacher mentorship.


Featured Events

Below are a few of our featured programs.  Explore our site for valuable information and resources!

95 Hour Teacher Training

Become a certified pre/postnatal yoga teacher to support women through this significant life stage.

Yoga for Labor: A Couples Workshop

An innovative class for expecting mothers and birth partners offered monthly.

Resources

Amala is built on community.  Here are a few of our trusted friends.


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