Amala has been training yoga teachers and health professionals in Chicago since 2013. 

Our programs are highly regarded for skilled faculty, innovative curriculum and extensive teacher mentorship.

We make yoga accessible to women in their childbearing years by creating confident, sensitive teachers and empowering educational programs.

Featured Events

Below are a few of our featured programs.  Explore our site for valuable information and resources!

95 Hour Teacher Training

Become a certified pre/postnatal yoga teacher to support women through this significant life stage.

Yoga for Labor: A Couples Workshop

An innovative class for expecting mothers and birth partners offered monthly.


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