Welcome to The Amala School of Prenatal Yoga


Based in Chicago, IL and serving surrounding communities with prenatal and postnatal workshops, teacher trainings, and mentorship.  
 Amala is a Registered Prenatal Yoga School through Yoga Alliance.

Training Testimonial Video

Our mission is to make yoga accessible to women in their childbearing years by creating confident, sensitive teachers and empowering educational programs. Hear from graduates of The Amala School of Prenatal Yoga's teacher training program.


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